New Clients

Welcome! Choose how you would like to get started.

Already know who you’d like to see? Book your first therapy session or a free 15-minute Meet & Greet below. Bring any questions you have!

Not sure which therapist is right for you? Complete our short matching form and our friendly Client Care Coordinator will personally recommend a therapist based on what you’re looking for, your preferences and availability. We’ll get back to you within one business day.

We are currently accepting new clients with short or no wait times.

Coming in person? Visit our How to Find Us page for office locations and arrival information.

Planning to use insurance? Please check your coverage before booking, as reimbursement varies by insurer and therapist designation. Our team includes MSW, RP, RP (Qualifying), and Nurse Psychotherapist providers.

Charlotte is an Intern Therapist and Master’s student in Psychotherapy at McMaster University who provides in-person and virtual therapy for adults. She supports clients navigating anxiety, depression, stress, life transitions, self-care, communication, and grief and loss.

You can read more about Charlotte’s services and approach to therapy here.

Charlotte is an Intern Therapist and Master’s student in Psychotherapy at McMaster University who... Read More

Selina is an experienced Registered Psychotherapist and Art Therapist who works with adults, women, children, and adolescents, both in person and virtually. She supports clients navigating women’s mental health, perimenopause and menopause, perinatal mental health, ADHD and neurodivergence, trauma, grief, and major life transitions.

Selina also meets the CRPO requirements to provide clinical supervision.

You can read more about Selina’s services and approach to therapy here.

Selina is an experienced Registered Psychotherapist and Art Therapist who works with adults, wome... Read More

Emily is a Registered Social Worker who works with individuals, youth 15+, and couples. She supports clients navigating perinatal mental health, grief and loss, trauma, parenting, neurodivergence and ADHD, and perinatal OCD, using approaches including Brainspotting, CBT, DBT, and EFT.

You can read more about Emily’s services and approach to therapy here.

Emily is a Registered Social Worker who works with individuals, youth 15+, and couples. She suppo... Read More

Rachel is a Registered Social Worker who provides warm, evidence-based therapy for adults and families, both in person and virtually. She supports clients navigating anxiety, OCD, perfectionism, women’s and perinatal mental health, and major life transitions.

You can read more about Rachel’s services and approach to therapy here.

Rachel is a Registered Social Worker who provides warm, evidence-based therapy for adults and fam... Read More

Rebecca is a Registered Psychotherapist and Art Therapist who works with children, youth, adults, and families. She has a particular interest in supporting neurodivergent children and youth and works with anxiety, ADHD, autism, emotional regulation, self-esteem, trauma, and grief.

You can read more about Rebecca’s services, areas of focus, and approach to therapy here.

Rebecca is a Registered Psychotherapist and Art Therapist who works with children, youth, adults,... Read More

Lauren is a Registered Psychotherapist who provides in-person and virtual therapy for adults. She supports clients navigating anxiety, depression, stress, self-esteem, life transitions, and perinatal and maternal mental health.

You can read more about Lauren’s services, areas of focus, and approach to therapy here.

Lauren is a Registered Psychotherapist who provides in-person and virtual therapy for adults. She... Read More

Heather is a Registered Social Worker who provides virtual therapy exclusively for women. She supports clients navigating anxiety, depression, stress, self-esteem, ADHD and neurodiversity, separation and divorce, and relationship challenges.

You can read more about Heather’s services and approach to therapy here.

Heather is a Registered Social Worker who provides virtual therapy exclusively for women. She sup... Read More

Rachel is a Registered Psychotherapist who provides in-person and virtual therapy for adults. She supports clients through life transitions, relationship challenges, emotional difficulties, and experiences affecting their sense of self and connection with others.

You can read more about Rachel’s services and approach to therapy here.

Rachel is a Registered Psychotherapist who provides in-person and virtual therapy for adults. She... Read More

Amy is a Registered Psychotherapist who provides virtual therapy as well as distance walk and talk sessions. She supports individuals who are seeking support with anxiety, perinatal health, motherhood, menstrual mental health, menopause care, intergenerational trauma, eco-grief and climate anxiety.

You can read more about Amy’s services, areas of focus, and approach to therapy here.

Amy is a Registered Psychotherapist who provides virtual therapy as well as distance walk and tal... Read More

Kate is a Registered Psychotherapist who provides virtual therapy for teens, adults, couples, and families. She supports clients with relationships, family planning, parenting, women’s wellness and sexuality, 2SLGBTQ+ experiences, perinatal and infant loss, anxiety, trauma, and self-esteem.

Kate also meets the CRPO requirements to provide clinical supervision.

You can read more about Kate’s services and approach to therapy here.

Kate is a Registered Psychotherapist who provides virtual therapy for teens, adults, couples, and... Read More

Shabana is a Registered Psychotherapist who provides virtual therapy for adults. She supports women navigating perinatal mental health, women’s wellness, trauma, domestic violence, sexual abuse, and the lasting impacts of difficult experiences.

Shabana also meets the CRPO requirements to provide clinical supervision.

You can read more about Shabana’s services and approach to therapy here.

Shabana is a Registered Psychotherapist who provides virtual therapy for adults. She supports wom... Read More

Beth is an experienced Registered Psychotherapist who provides virtual therapy and walk & talk sessions in Guelph for adults. She supports clients navigating grief and loss, pregnancy and infant loss, anxiety, life transitions, and other emotional challenges through a gentle, trauma-informed approach.

You can read more about Beth’s services, areas of focus, and approach to therapy here.

Beth is an experienced Registered Psychotherapist who provides virtual therapy and walk & tal... Read More

Jennifer is an experienced Registered Nurse Psychotherapist with more than 17 years of experience supporting teens, adults, couples, and families. She works with anxiety, depression, trauma, addiction, women’s health, perinatal mental health, and perimenopause and menopause.

You can read more about Jennifer’s services and approach to therapy here.

Jennifer is an experienced Registered Nurse Psychotherapist with more than 17 years of experience... Read More

Victoria is a Registered Psychotherapist (Qualifying) who provides in-person and virtual therapy for individuals, couples, and families. She supports clients navigating anxiety, depression, relationship and family concerns, emotional regulation, perfectionism, people-pleasing, and trauma.

You can read more about Victoria’s services, areas of focus, and approach to therapy here.

Victoria is a Registered Psychotherapist (Qualifying) who provides in-person and virtual therapy ... Read More

Michelle is an experienced Nurse Psychotherapist who works with individuals, couples, and families both in person and virtually. She supports clients navigating women’s and perinatal health, anxiety and depression, trauma, grief, relationships, and family concerns.

Michelle also meets the CRPO requirements to provide clinical supervision.

You can read more about Michelle’s services, areas of focus, and approach to therapy here.

Michelle is an experienced Nurse Psychotherapist who works with individuals, couples, and familie... Read More

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Located at: 56 Governors Rd, St. Joseph's Villa — Anne & Neil McArthur Family Wing (main floor), Hamilton
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